The energy which usually blocks our intuition is fear. When we are afraid it limits our ability to process information effectively. Becoming aware of what stops your growth and development will help you navigate the job market with greater confidence and clarity.

Here are six ways to pay attention to the free-flowing classroom that all of us are experiencing in life:

1. Pay attention to the people or circumstances that make you fearful. Set the intention to create an opposite experience then what you typically feel when someone or something makes you afraid. If you know that interviewing makes you nervous take time to mentally prepare on all the levels. Record yourself role playing the answers to the questions you intuitively feel will be asked and practice at least two answers. Think of your statements as being “mini commercials,” and sell yourself and your strengths and abilities in short, concise statements.

2. Listen to your intuition. When you develop a healthy relationship with your inner technology it will appear like a trusted friend and alert you when things don’t feel or sound right. Paying attention to your “interior vision,” will allow you to focus on how your body is processing different experiences.

3. Lift up your energy before a meeting or interview. Astute interviewers look for individuals who make them feel good. The critical point is that you must be authentic. Forcing energy that you are not feeling can be easily detected. That’s why you must take time to mentally, physically, emotionally and even spiritually prepare before you sit down for any important meeting. Fine tuning your energy field allows others to easily feel a positive flow coming from you. An excellent example of an individual who knows how to work with energy effectively is Ellen Degeneres. She starts her show by playing music and dancing around the studio with her audience. Everyone becomes engaged at an energetic level and believes they will have a great time. Determine what raises your energy and use it before going to an interview or an important meeting.

4 Make a gratitude list. It is easy to focus of all the things we do not have in our lives. This is a simple technique which is easy to do even if you don’t have a pencil. If you are alone, say the list out loud. It can be particular helpful if you find yourself feeling bad after a situation didn’t go the way you hoped.

5. Know what lifts your energy. Being able to soothe yourself is a valuable tool for being able to recover from everything from a so-so job interview to getting the news that you were not the selected candidate. Staying in a down energy field will limit your ability to rebound quickly for that next opportunity!

6. Avoid absorbing other people’s fears. Distancing yourself from people who are energy drainers is critical. Decide who builds your energy and choose to be with individuals who make your spirit soar! This is particularly difficult when the energy drainer in your life is either a dear friend or family member. Taking mini breaks from energy sappers isn’t being selfish…this allows you to take care of yourself so you will radiate positive energy needed to land that perfect job!

Gregg Braden in the book, Secrets of the Last Mode of Prayer calls this period “a Dark Night of the Soul.” This is a time in your life when you’ll be drawn into a situation that represents what, for you, are your worse fears. When you are in this stage problems will present on all levels, with business, family and friends. According to Braden each of us will experience the Dark Night of the Soul throughout our lifetime. The first is usually the worse. One female client who has recently lost her job, and is going through a divorce, has faced this twice in the last few months.

Being aware of your emotions is the best way not to let fear control you. Each of us has at our disposal a unique weapon…our sensory arsenal, to alert and warn you when things are going haywire inside. Your internal signals are your intuition. Awareness is power. Here are the steps my client took to shift out of this emotional tailspin:

1. Try to identify what caused the fear eruption. In my client’s case it was an upcoming phone interview that she painstakingly worked to manifest.

2. Take action. One of the best ways I’ve found to energetically shift is to say The Lord’s Prayer out loud 10 times. In addition, to do mindful breathing and repeat a mantra such as “Peace be still.” If you find yourself unable to shift on your own turn to a trusted friend or counselor who will not judge you.

The blessing that occurs for many people, when they heal their fears is that you will be intuitively guided to the best step to follow. In my client’s case she felt a need to physically dress-up for the telephone interview in complete business attire. This action gave her the subtle shift to handle the call with an added layer of confidence and clarity, and she moved into the next stage in the interview process.

1. Seek only environments that support your growth and development. The energy we expend in our communities…with our friends, families and associates will either weaken or strengthen us.  The more aware we are of our energy drainers, this will allow us  to make an imperative decision on whether to expand our time with them or limit it.  Analyze the people that surround you and determine what cellular patterns they are creating in your thoughts, feelings and beliefs.

2. Focus your energy on what you want to create twice a day. Take the time to write it out on paper.  One friend who I directed on this process is now interviewing for positions that are directly aligned with what she wants to create, after more then a year struggling being unemployed.  She was initially reluctant about being focused at this level, but it became critical to teach her this process because the community we surround ourselves must align our own cellular energy for growth.

3. Create cellular memories that reflect what you want. One of the coolest way to activate your cells is by doing the Emotional Freedom Technique (EFT) while you are focusing on what you want to create.  Organizing yourself to allow 15-20 minutes each morning and evening to work at this level will have immediate results.  If you’re not familiar with EFT go to http://www.emofree.com