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	<title>Sheree's Blog &#187; energy</title>
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		<title>Prosper Your Life By Living More Intuitively</title>
		<link>http://shereefranklin.com/blog/2010/10/prosper-your-life-by-living-more-intuitively/</link>
		<comments>http://shereefranklin.com/blog/2010/10/prosper-your-life-by-living-more-intuitively/#comments</comments>
		<pubDate>Wed, 20 Oct 2010 16:54:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Intention]]></category>
		<category><![CDATA[Intuition]]></category>
		<category><![CDATA[The Oprah Show]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[cosmic doorway]]></category>
		<category><![CDATA[create]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[highest potential]]></category>
		<category><![CDATA[manifesting]]></category>
		<category><![CDATA[physical world]]></category>
		<category><![CDATA[positive emotions]]></category>
		<category><![CDATA[positive energy]]></category>
		<category><![CDATA[prosperity]]></category>
		<category><![CDATA[http://www.oprah.com/pressroom/Oprahs-Ultimate-Australian-Adventure-Surprise-Kicks-Off-25th-Season]]></category>

		<guid isPermaLink="false">http://shereefranklin.com/blog/?p=818</guid>
		<description><![CDATA[You benefit by living life intuitively.  This will allow you to perceive and become aware of your true potential.  It&#8217;s easy to increase your awareness to be able to enrich your life experience on all levels.   Here are the four steps to expand your intuition:
1.  Set the intention to be [...]]]></description>
			<content:encoded><![CDATA[<p>You benefit by living life intuitively.  This will allow you to perceive and become aware of your true potential.  It&#8217;s easy to increase your awareness to be able to enrich your life experience on all levels.   Here are the four steps to expand your intuition:</p>
<p>1.  Set the intention to be free of all struggle.  We literally wear ourselves out and dampen our ability to connect with our intuition by believing that life is a challenge.  Taking time each day to fully express joy in everything that you do, allows you to move past old limitations and open the cosmic doorway to overwhelming prosperity.  Each of us has the personal responsibility and ability to uplift ourselves and commit to achieving our highest potential.  Each day write out your highest and best intention and you will soon start to keep track of your dreams which have manifested.</p>
<p>2.  Recognize that you are unique and that it is easy to operate in a greater awareness capacity then we realize.  Allow yourself to take time to become still several times each day.  Becoming acutely aligned to what is going on inside of you, this is one of the best ways to strengthen your intuitive muscle.  Pay attention to your subtle energy and notice what events, people or things cause your energy level to shift.  Know what makes you feel good and connect with that energy.</p>
<p>3.  Believe that you have been gifted with incredible potential.  Most of us never fully engage our ability to tap into potential energy.  Working at this level allows you to become free of self-imposed boundaries and limitations.   You will start to see yourself moving past the things that you felt were holding you back.</p>
<p>4.  Recognize that extraordinary experiences happen to you everyday.  Operate in a trust mode and learn to integrate this in every level of your life.  Trust that life will awaken new opportunities for you to thrive and prosper.   Recently, I set an intention to be in the audience of the Oprah&#8217;s premiere show entitled, &#8220;The Ultimate Fan.&#8221;  Crafting an email that reflected the creative and positive way she has turned on the inner light for others, I received a phone call two days later from one of the producer&#8217;s.  The phone call ended with the young lady telling me that, &#8220;this phone call is no guarantee that you will be the audience.  That decision will be made at a later date.&#8221;  Listening to the call with me was my husband of 15-years. Without hesitation, I told him of my intention to be in audience for the Oprah Ultimate Fan Show.  I decided to express the highest joy about my being on the show and relaxed into my being a part of the experience.  If you&#8217;d like to read more go to http://www.shereefranklin.com and read my blog entitled, &#8220;How to Be On the Oprah Show.&#8221;</p>
<p>Turning inward to vision your internal blueprint for success will allow you to thrive and prosper.  It is imperative to base your future on stepping forward each day with clarity of what you intend to experience.  Cultivating this habit will allow you to connect with the awareness that thought creates experience.  You benefit by participating in life at the highest level and connecting with your intuition.  When we choose to consciously move past our physical world,you are endowed with experiences and characteristics that will expand your life.</p>
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		<item>
		<title>Job Hunting With Positive Energy</title>
		<link>http://shereefranklin.com/blog/2010/09/job-hunting-with-positive-energy/</link>
		<comments>http://shereefranklin.com/blog/2010/09/job-hunting-with-positive-energy/#comments</comments>
		<pubDate>Mon, 20 Sep 2010 19:46:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Intuition]]></category>
		<category><![CDATA[The Ellen Degeneres Show]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[absorbing]]></category>
		<category><![CDATA[authentic]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[competitive]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[create]]></category>
		<category><![CDATA[desires]]></category>
		<category><![CDATA[elevator speech]]></category>
		<category><![CDATA[energetic shift]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[energy depletion]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[grateful]]></category>
		<category><![CDATA[inner technology]]></category>
		<category><![CDATA[job candidates]]></category>
		<category><![CDATA[job hunt]]></category>
		<category><![CDATA[job market]]></category>
		<category><![CDATA[job search]]></category>
		<category><![CDATA[positive emotions]]></category>
		<category><![CDATA[positive energy]]></category>
		<category><![CDATA[tool set]]></category>
		<category><![CDATA[www.tvshowsiteinfo.com]]></category>

		<guid isPermaLink="false">http://shereefranklin.com/blog/?p=492</guid>
		<description><![CDATA[Paying attention to the random energy we experience in our lives is a powerful tool to utilize in today&#8217;s challenging job market.  Each of us has a positive and negative filter on all the time.  Our inner technology makes us aware of what is helping or hindering us from achieving the things we [...]]]></description>
			<content:encoded><![CDATA[<p>Paying attention to the random energy we experience in our lives is a powerful tool to utilize in today&#8217;s challenging job market.  Each of us has a positive and negative filter on all the time.  Our inner technology makes us aware of what is helping or hindering us from achieving the things we want.  Oftentimes, we don&#8217;t pay attention to what is going on inside of us either because we are too busy or we haven&#8217;t been conditioned to believe our intuitive insights are valuable.   </p>
<p>The energy which usually blocks our intuition is fear.  When we are afraid it limits our ability to process information effectively.  Becoming aware of what stops your growth and development will help you navigate the job market with greater confidence and clarity.</p>
<p>Here are six ways to pay attention to the free-flowing classroom that all of us are experiencing in life:</p>
<p><strong>1. Pay attention to the people or circumstances that make you fearful. </strong> Set the intention to create an opposite experience then what you typically feel when someone or something makes you afraid.  If you know that interviewing makes you nervous take time to mentally prepare on all the levels.  Record yourself role playing the answers to the questions you intuitively feel will be asked and practice at least two answers.  Think of your statements as being &#8220;mini commercials,&#8221; and sell yourself and your strengths and abilities in short, concise statements.</p>
<p><strong>2.  Listen to your intuition. </strong> When you develop a healthy relationship with your inner technology it will appear like a trusted friend and alert you when things don&#8217;t feel or sound right.  Paying attention to your &#8220;interior vision,&#8221; will allow you to focus on how your body is processing different experiences.  </p>
<p><strong>3.  Lift up your energy before a meeting or interview.</strong>  Astute interviewers look for individuals who make them feel good.  The critical point is that you must be authentic.  Forcing energy that you are not feeling can be easily detected.  That&#8217;s why you must take time to mentally, physically, emotionally and even spiritually prepare before you sit down for any important meeting.  Fine tuning your energy field allows others to easily feel a positive flow coming from you.  An excellent example of an individual who knows how to work with energy effectively is Ellen Degeneres.  She starts her show by playing music  and dancing around the studio with her audience.  Everyone becomes engaged at an energetic level and believes they will have a great time.  Determine what raises your energy and use it before going to an interview or an important meeting.</p>
<p><strong>4  Make a gratitude list.</strong>  It is easy to focus of all the things we do not have in our lives. This is a simple technique which is easy to do even if you don&#8217;t have a pencil.  If you are alone, say the list out loud.  It can be particular helpful if you find yourself feeling bad after a situation didn&#8217;t go the way you hoped.</p>
<p><strong>5.  Know what lifts your energy.</strong> Being able to soothe yourself is a valuable tool for being able to recover from everything from a so-so job interview to getting the news that you were not the selected candidate.  Staying in a down energy field will limit your ability to rebound quickly for that next opportunity!</p>
<p><strong>6.  Avoid absorbing other people&#8217;s fears. </strong> Distancing yourself from people who are energy drainers is critical. Decide who builds your energy and choose to be with individuals  who make your spirit soar!  This is particularly difficult when the energy drainer in your life is either a dear friend or family member.  Taking mini breaks from energy sappers isn&#8217;t being selfish&#8230;this allows you to take care of yourself so you will radiate positive energy needed to land that perfect job!</p>
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		</item>
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		<title>Job Search Hint&#8230;Use Your Intuition!</title>
		<link>http://shereefranklin.com/blog/2010/09/job-search-hint-use-your-intuition/</link>
		<comments>http://shereefranklin.com/blog/2010/09/job-search-hint-use-your-intuition/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 12:43:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Intuition]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[an]]></category>
		<category><![CDATA[attitudes]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[job hunt]]></category>
		<category><![CDATA[soulful giving]]></category>
		<category><![CDATA[volunteer]]></category>
		<category><![CDATA[www.drjudithorloff.com]]></category>
		<category><![CDATA[www.poemhunter.com/song/coming-out-of-the-dark]]></category>
		<category><![CDATA[www.youtube.com/watch?v=ptzy85HWWC]]></category>

		<guid isPermaLink="false">http://shereefranklin.com/blog/?p=518</guid>
		<description><![CDATA[Turning to your intuition for guidance in your job search is one of the best ways successfully navigate in today&#8217;s challenging work environment.  Here are five key steps to connect with your inner knowing that will help you in this vital process.
1.  Meditate regularly &#8211; Research shows that regular meditators are more likely [...]]]></description>
			<content:encoded><![CDATA[<p>Turning to your intuition for guidance in your job search is one of the best ways successfully navigate in today&#8217;s challenging work environment.  Here are five key steps to connect with your inner knowing that will help you in this vital process.</p>
<p>1.  Meditate regularly &#8211; Research shows that regular meditators are more likely to alter habits or even moods.  Focusing on what you want is a way to uplift your spirit to approach a difficult period as a blessing.  Even short periods of quiet reflection make a difference.  Research shows that as little as 10 minutes of quieting your mind will have a powerful impact on your attitude and thoughts.</p>
<p>2.  Open up your heart energy &#8211; Before your interview (phone or live) ask yourself what does your body says about the vibes you want to send out.  Look at your posture, even if you are doing a phone interview, dress up.  Take note of the both the positive and negative things your intuition picks up.  Make a checklist of what your inner knowing tells you.  Once you become aware of your body&#8217;s signals it will become easier to make choices which are aligned with what you want.  When you go through the checklist pay attention to all your feelings.  Subconsciously we often connect with our past experiences and then unknowingly attract in the same circumstances!  Repeating the same lessons will only delay your progress.  Determine if there is unfinished business that you need to address.</p>
<p>3.  Take time for a pep talk!  Everything is about sales&#8230;and selling yourself to yourself is critical.  Pay attention to your self talk.  If you don&#8217;t believe in you, who will?  Know yourself and become aware of what raises your energy level.  If it is reading something uplifting make time for that everyday.  For many people listening to motivating songs is a way to help raise their consciousness.  My theme song in one difficult period of my life was Gloria Estefan&#8217;s &#8220;Coming Out of the Darkness.&#8221;  </p>
<p>4.  Connect with your interviewer.  I&#8217;m not saying be phony, but find a way to notice something that matters about this person that stands out.  Use this approach in every meeting that you have with people, you never know who will open the door of opportunity for you.  Creating a positive attitude goes a long way to affect others.  The energy of communication happens in our subtle energy.  It travels from heart to heart and is subconsciously impacted on the person&#8217;s mind.  </p>
<p>5.  Do soulful giving.  One of the best ways I&#8217;ve found to shift out of a difficult period is to get busy giving.  Three years ago, when I faced the tremendous loss of my Mother&#8217;s death, while trying to build my practice, I gave God a list of everything I needed.  Later that day while driving by a neighborhood church my intuition came back with the question, &#8220;You told me what you need, but what are you willing to give?&#8221;  I parked my car and went into the church and signed up to join a team to be a  volunteer to help feed the homeless.  It took a few weeks, but slowly but surely things started to improve on all levels.  Not only did giving allow for my heart to heal but the energy shifted and clients started to come in on a regular basis.</p>
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		<item>
		<title>Boost Your Job Search By Making Your Cells Smarter</title>
		<link>http://shereefranklin.com/blog/2010/01/boost-your-job-search-by-making-your-cells-smarter/</link>
		<comments>http://shereefranklin.com/blog/2010/01/boost-your-job-search-by-making-your-cells-smarter/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 14:06:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Emotional Freedom Technique]]></category>
		<category><![CDATA[Intuition]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[cells]]></category>
		<category><![CDATA[cellular energy]]></category>
		<category><![CDATA[cellular memories]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[create]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[http://www.emofree.com]]></category>

		<guid isPermaLink="false">http://shereefranklin.com/blog/?p=230</guid>
		<description><![CDATA[It should not be surprising to learn that our body&#8217;s cells are very smart.  In today&#8217;s challenging job market, you need to know how to make your smart cells even smarter.  Our cells are imbedded with intent and purpose and when we align that energy it will expand our intuition to help us make better [...]]]></description>
			<content:encoded><![CDATA[<p>It should not be surprising to learn that our body&#8217;s cells are very smart.  In today&#8217;s challenging job market, you need to know how to make your smart cells even smarter.  Our cells are imbedded with intent and purpose and when we align that energy it will expand our intuition to help us make better choices with greater confidence and clarity.  We are multi-cellular organisms and are capable of enpowering our cells to create the changes we need in our lives.  Here are three easy steps to create cellular changes to move your life forward:</p>
<p><strong>1. </strong> <strong>Seek only environments that support your growth and development.</strong> The energy we expend in our communities&#8230;with our friends, families and associates will either weaken or strengthen us.  The more aware we are of our energy drainers, this will allow us  to make an imperative decision on whether to expand our time with them or limit it.  Analyze the people that surround you and determine what cellular patterns they are creating in your thoughts, feelings and beliefs.</p>
<p><strong>2. Focus your energy on what you want to create twice a day. </strong>Take the time to write it out on paper.  One friend who I directed on this process is now interviewing for positions that are directly aligned with what she wants to create, after more then a year struggling being unemployed.  She was initially reluctant about being focused at this level, but it became critical to teach her this process because the community we surround ourselves must align our own cellular energy for growth.</p>
<p><strong>3. Create cellular memories that reflect what you want.</strong> One of the coolest way to activate your cells is by doing the Emotional Freedom Technique (EFT) while you are focusing on what you want to create.  Organizing yourself to allow 15-20 minutes each morning and evening to work at this level will have immediate results.  If you&#8217;re not familiar with EFT go to http://www.emofree.com</p>
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		<item>
		<title>Using Your Intuition Is Like Playing a Wii Game</title>
		<link>http://shereefranklin.com/blog/2010/01/using-your-intuition-is-like-playing-a-wii-game/</link>
		<comments>http://shereefranklin.com/blog/2010/01/using-your-intuition-is-like-playing-a-wii-game/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 16:31:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Max Planck]]></category>
		<category><![CDATA[Nobel Peace Prize]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[create]]></category>
		<category><![CDATA[desires]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[science]]></category>

		<guid isPermaLink="false">http://shereefranklin.com/blog/?p=160</guid>
		<description><![CDATA[Life is like an interactive Wii game.  Some days we choose a game that we know will be easy to win.  Other times we get into a competitive mode and swing at everything that comes our way, wanting desperately to win. Just as we imagine ourselves in the crucial moment of  any Wii game, this [...]]]></description>
			<content:encoded><![CDATA[<p>Life is like an interactive Wii game.  Some days we choose a game that we know will be easy to win.  Other times we get into a competitive mode and swing at everything that comes our way, wanting desperately to win. Just as we imagine ourselves in the crucial moment of  any Wii game, this is the same heightened awareness that we can tap into with our intuition.</p>
<p>We play various games in consciousness&#8230;sometimes choosing to be aware other times we let our worries, anxieties and fears dictate the game we play in our lives.  By not thinking about the future, not thinking about the past, just being aware in the present moment, like in the clutch point of a WI basketball game, we are so powerful.</p>
<p>Our availability to the energy level has been proven scientifically.  The Founder of Quantum Theory, Max Planck won a Nobel Prize in 1918 with his revolutionary work proving that there is a matrix of energy that provides the blueprint for our physical world.  Tapping into the matrix is a lot easier then most of us know.</p>
<p>It starts by making dedicated time to focus on what you want in your life.  Ask for guidance and direction first, and then at least twice a day sit down and write out three things that you want to create.  Feel your desires very deeply.  The key is to connect with your emotions.  When we operate at this level we are working with the invisible particles of energy that Max Planck proved with his work.  Change happens in the invisible level.</p>
<p>Once you are focusing on your desires on a consistent basis then you will find it easier for your actions to match what you want to create.</p>
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